{"id":25030,"date":"2016-09-20T00:00:00","date_gmt":"2016-09-20T00:00:00","guid":{"rendered":"https:\/\/basquetgirona.com\/noticia\/the-first-physical-tests-are-over\/"},"modified":"2025-08-20T09:05:42","modified_gmt":"2025-08-20T09:05:42","slug":"the-first-physical-tests-are-over","status":"publish","type":"noticia","link":"https:\/\/basquetgirona.com\/en\/noticia\/the-first-physical-tests-are-over\/","title":{"rendered":"The first physical tests are over"},"content":{"rendered":"<p>During these last two weeks of training, the first sample of the 2016\/17 season was carried out from U15 to U18&nbsp; of the physical tests. The tests are based on measuring endurance, speed, agility, jumping power, strength, throwing and analysis of the jumping ability of the players. <\/p>\n<p>The aim of these tests is to evaluate the evolution of the specific conditional capacities of basketball (resistance, strength, speed and agility) and it also serves us as a tool to control the risk of injury to the players, creating prevention protocols throughout the season to minimize injuries.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/basquetgirona.com\/wp-content\/uploads\/2023\/09\/IMG_8785.jpg\" alt=\"\" width=\"600\" height=\"400\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In recent weeks, different tests have been carried out in order to know the physical capabilities of the players&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":9598,"menu_order":0,"template":"","categoria_noticia":[],"class_list":["post-25030","noticia","type-noticia","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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