{"id":65036,"date":"2026-08-22T13:56:17","date_gmt":"2026-08-22T13:56:17","guid":{"rendered":"https:\/\/basquetgirona.com\/noticia\/fiatc-girona-intensive-day-in-palamos\/"},"modified":"2026-08-22T13:57:33","modified_gmt":"2026-08-22T13:57:33","slug":"fiatc-girona-intensive-day-in-palamos","status":"publish","type":"noticia","link":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/","title":{"rendered":"FIATC Girona intensive day in Palam\u00f3s"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The FIATC Girona staff is organizing a special work day in Palam\u00f3s this Saturday, with the aim of combining physical preparation with a team cohesion activity outside the usual routine.<\/p>\n\n<p class=\"wp-block-paragraph\">The session begins on the beach in Palam\u00f3s, where the players, led by Moncho Fern\u00e1ndez and his technical staff, carry out the first part of the training in an unusual environment. The day is designed not only to advance in the physical plan of the pre-season, but especially to promote coexistence and strengthen the bonds between the new additions and the players who were already part of the club. <\/p>\n\n<p class=\"wp-block-paragraph\">Once the work on the sand is finished, the squad and staff share a joint lunch in Palam\u00f3s. This meeting serves to continue working as a group, get to know each other better off the court and begin to build the necessary chemistry for a long and demanding season. <\/p>\n\n<p class=\"wp-block-paragraph\">In a pre-season marked by the arrival of several new faces, these types of activities are key to creating camaraderie, strengthening trust and beginning to consolidate the team&#8217;s identity. Beyond tactical work, FIATC Girona continues to lay the foundations for building a united dressing room on and off the pitch. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The FIATC Girona staff is organizing a special work day in Palam\u00f3s this Saturday, with the aim of combining physical preparation with a team cohesion activity outside the usual routine. The session begins on the beach in Palam\u00f3s, where the players, led by Moncho Fern\u00e1ndez and his technical staff, carry out the first part of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":65031,"menu_order":0,"template":"","categoria_noticia":[189],"class_list":["post-65036","noticia","type-noticia","status-publish","has-post-thumbnail","hentry","categoria_noticia-teams"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FIATC Girona intensive day in Palam\u00f3s - Basquet Girona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIATC Girona intensive day in Palam\u00f3s - Basquet Girona\" \/>\n<meta property=\"og:description\" content=\"The FIATC Girona staff is organizing a special work day in Palam\u00f3s this Saturday, with the aim of combining physical preparation with a team cohesion activity outside the usual routine. The session begins on the beach in Palam\u00f3s, where the players, led by Moncho Fern\u00e1ndez and his technical staff, carry out the first part of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/\" \/>\n<meta property=\"og:site_name\" content=\"Basquet Girona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BasquetGironaOficial\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-22T13:57:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/basquetgirona.com\/wp-content\/uploads\/2026\/08\/palamos.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1211\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BasquetGirona\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FIATC Girona intensive day in Palam\u00f3s - Basquet Girona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/","og_locale":"en_US","og_type":"article","og_title":"FIATC Girona intensive day in Palam\u00f3s - Basquet Girona","og_description":"The FIATC Girona staff is organizing a special work day in Palam\u00f3s this Saturday, with the aim of combining physical preparation with a team cohesion activity outside the usual routine. The session begins on the beach in Palam\u00f3s, where the players, led by Moncho Fern\u00e1ndez and his technical staff, carry out the first part of [&hellip;]","og_url":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/","og_site_name":"Basquet Girona","article_publisher":"https:\/\/www.facebook.com\/BasquetGironaOficial","article_modified_time":"2026-08-22T13:57:33+00:00","og_image":[{"width":1211,"height":375,"url":"https:\/\/basquetgirona.com\/wp-content\/uploads\/2026\/08\/palamos.webp","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@BasquetGirona","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/#article","isPartOf":{"@id":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/"},"author":{"name":"Pau De Castro","@id":"https:\/\/basquetgirona.com\/en\/#\/schema\/person\/9196efe7de3d62004e09ea79cd72b8d5"},"headline":"FIATC Girona intensive day in Palam\u00f3s","datePublished":"2026-08-22T13:56:17+00:00","dateModified":"2026-08-22T13:57:33+00:00","mainEntityOfPage":{"@id":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/"},"wordCount":209,"publisher":{"@id":"https:\/\/basquetgirona.com\/en\/#organization"},"image":{"@id":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/#primaryimage"},"thumbnailUrl":"https:\/\/basquetgirona.com\/wp-content\/uploads\/2026\/08\/palamos.webp","inLanguage":"en-US"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/","url":"https:\/\/basquetgirona.com\/en\/noticia\/fiatc-girona-intensive-day-in-palamos\/","name":"FIATC Girona intensive day in Palam\u00f3s - 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