{"version":"1.0","provider_name":"Basquet Girona","provider_url":"https:\/\/basquetgirona.com\/es\/","author_name":"Pau De Castro","author_url":"https:\/\/basquetgirona.com\/es\/author\/pdcastro\/","title":"Jornada intensiva del FIATC Girona en Palam\u00f3s - Basquet Girona","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lnZLj8DH82\"><a href=\"https:\/\/basquetgirona.com\/es\/noticia\/jornada-intensiva-del-fiatc-girona-en-palamos\/\">Jornada intensiva del FIATC Girona en Palam\u00f3s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/basquetgirona.com\/es\/noticia\/jornada-intensiva-del-fiatc-girona-en-palamos\/embed\/#?secret=lnZLj8DH82\" width=\"600\" height=\"338\" title=\"\u00abJornada intensiva del FIATC Girona en Palam\u00f3s\u00bb \u2014 Basquet Girona\" data-secret=\"lnZLj8DH82\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/basquetgirona.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/basquetgirona.com\/wp-content\/uploads\/2026\/08\/palamos.webp","thumbnail_width":1211,"thumbnail_height":375,"description":"El staff del FIATC Girona organiza este s\u00e1bado una jornada de trabajo especial en Palam\u00f3s, con el objetivo de combinar la preparaci\u00f3n f\u00edsica con una actividad de cohesi\u00f3n de equipo fuera de la rutina habitual. La sesi\u00f3n comienza en la playa de Palam\u00f3s, donde los jugadores, dirigidos por Moncho Fern\u00e1ndez y su staff t\u00e9cnico, realizan [&hellip;]"}